Unlocking the Power of Thiamine Therapy.
A centralized learning hub for medicine’s most overlooked nutrient: Vitamin B1
Choose Your Path to Thiamine Mastery
Whether you’re seeking a structured learning path or exploring the world’s first repository dedicated entirely to thiamine, your journey starts here.
The B1 Blueprint
A structured learning program to apply thiamine safely and effectively. Features24/7 access to the Thiamine Bot (rules-based, not AI), video walkthroughs, symptom tracking, and guides for 27 conditions.
The Thiamine
Wiki
The world's first free repository dedicated entirely to thiamine, merging scientific references with accessible explanations for patients, clinicians, and researchers.
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Are you at risk for
thiamine deficiency?
Take the 2-minute B1 Quiz to see
whether you or not fit
the profile
From Founder
Elliot Overton is a clinical nutritionist and researcher who’s dedicated his career to advancing the understanding and clinical application of high-dose thiamine. Elliot founded this platform to make the science of thiamine accessible to everyone.
He is the creator of the widely-used Thiamine Protocols methodology and leads a global community of over 18,000 members. His work has earned him recognition as a leading proponent of thiamine therapy by renowned figures including Dr. Derrick Lonsdale, a pioneer in this field.
In Their Own Words
In Their Own Words
In Their Own Words
In Their Own Words
What You’ll Find Inside
The B1 Blueprint.
A complete resource hub designed to guide both patients and practitioners through the clinical application of high-dose thiamine therapy
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Clinical Protocol Library
Evidence-based protocols for 22 chronic conditions, including Long COVID, POTS, chronic fatigue, gut disorders, and neurological dysfunction.
Thiamine Bot
A clinical bot programmed to help you identify the optimal form of thiamine, select the right protocol, and highlight key cofactor deficiencies that may need attention.
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Step-by-Step Guidance
Clear video lessons paired with interactive written content, downloadable dosing charts, a symptom tracking app, and real-world troubleshooting tools.
Protocol Cheat Sheet
Instant-access PDFs covering core dosages, supplement forms and stack combinations
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Thiamine Wiki
The world's first free repository dedicated entirely to thiamine, merging scientific references with accessible explanations for patients, clinicians, and researchers.
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Expert Guidance
Built by clinician and researcher Elliot Overton, grounded in thousands of hours of real-world application and outcomes across hundreds of complex cases.
Our Mission
The profound therapeutic potential of Thiamine (Vitamin B1) has been neglected for far too long. The biggest barrier for patients and practitioners has been the lack of a credible hub to translate the complex science into practical understanding.
We created this platform to dismantle that barrier. Our mission is to build a global resource and raise awareness through making this critical knowledge accessible and actionable for all.
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Discover what people are saying
"This is an invaluable guide for anyone intending doing high dose thiamine therapy. It is packed full of practical guidance of what you need, how to use it and a guide to recognize and mitigate other nutrient requirements through the journey of the thiamine treatment.It's essentially the practical guide based on the decades of research done by Dr Lonsdale.
So much research has been digested and formulated into this guide by Elliott.I would highly suggest this guide. Please also watch Elliott's YouTube videos and read his blog posts as they are also very helpful."
Nav
Very helpful document! I love the section on the paradoxical symptoms. My son absolutely needed 1-2 of the co-nutrients and it was his symptoms while ramping up, that lead me to those co-nutrients. He literally immediately responded to them with improvement.
Jessica
Excellent, well researched and presented. An incredibly helpful protocol - distilling Dr Derrick Longdale’s complex work into easy and actionable steps. Elliot has taken this work even further by biochemically noting all interactions when supplementing with TTFD and other types of Thiamine, therefore helping to mitigate any of the paradoxical effects…. Something that I really struggled with in the early days. I believe this downloadable protocol will help change the lives of many.
Ali
@Penelope
Excellent document, among other things describing supplements per ailment/diease. Your work is super, Elliot! Best regards from Berit in Norway
Arlen Cravens
"A thorough and comprehensive guide for treating thiamine deficiency. Reactions to therapy are wide and complicated. This guide provides all the necessary detail to help mitigate adverse reactions. A must read for any clinician who wants to stay on top of current medical knowledge."
Ann W.
"Excellent Guide for Thiamine Therapy. Very useful with a lot of different specific protocols. It would be awesome if one could buy Thiamax and O.N. supplements in iHerb or Amazon Mexico (easier to do if already selling in Amazon USA), it's impossible for me to get TTFD in Mexico!"
Adrian
"Exceptional quality information. The information is well structured and well explained so that most people can understand. Comes with many protocols that covers common but hard to treat health conditions. Overall an excellent buy."
Johhny W.
"Great resource! I am a wellness practitioner and will be using this info to help clients. Very well thought out ebook."
Evie
"This has been a truly helpful resource for me, I highly recommend it. It is well organized, easy to read, and provides ample protocols for many health problems. I have been dealing with gastrointestinal issues and newly diagnosed Hashimoto's, I can honestly tell you that just after two weeks I am seeing significant improvements in my symptoms. I can't wait to see how I feel in a few more weeks. Elliot, thank you for your hard work and dedication!"
Dougie
"I've been following your work for years now and will add this to my clinic library. Thank you so much for all your research into this topic, it's invaluable on many levels!"
Libi
"This was FRESH information for me, and I've been reading natural medicine for sixty years. Thank you for speaking out!"
Anne
"Dear Elliot I’m so very happy, exited and thankful. You help me back into a life worth living. And I really have tried a lot. Now, here you deliver the missing link. I’m so impressed by all the work, that is behind your book. And it makes so much sense. I don’t know any physican knowing about it in germany. Hopefully a lot of people will benefit from your knowledge. God bless you!"
Grit
"Worthy resource! Elliot and Objective Nutrients deserve every penny."
Lina K.
"That document taught and helped me so much. I didn't know I take Thiamine the wrong way all the time. Now I improved it and we will see a difference."
Peter
@Peter
"You have to purchase Elliot's Mega Protocol, it is a bargain. It is comprehensive, extensive and flexible to suit your symptoms/condition. He goes above and beyond, Elliot is very generous with the information he has provided. Its a goldmine!"
Denise
@Denise
